Physiotherapy & Occupational Therapy Across Adelaide

Helping people move better, live better, and stay connected to their community.

Personalised physiotherapy and occupational therapy for children, adults and older people. Visit us at one of our Adelaide clinic locations, access therapy at home, or connect with us via telehealth.

At My Community Physio & My Community OT, we provide personalised, evidence-based physiotherapy and occupational therapy for children, adults and older people across Adelaide.

Our experienced team provides care in our clinics and across the community, including at home, school and work. We take the time to understand what matters to you, providing practical and goal-focused support that helps you build capacity, maintain independence and participate in everyday life.

Our Services

Physiotherapy services Adelaide - musculoskeletal, POTS, hypermobility treatment

Physiotherapy

  • Musculoskeletal Physiotherapy

  • POTS & Dysautonomia

  • Hypermobility & EDS

  • Persistent pain

  • Neurological Physiotherapy

  • Paediatric Physiotherapy

  • Older Adults, Falls Prevention and Healthy Ageing

  • Vestibular Rehabilitation and Dizziness

  • Hydrotherapy

  • Community and Home Physiotherapy

Occupational therapy services Adelaide - functional capacity, sensory regulation

Occupational Therapy

  • Functional Capacity Assessments

  • Assistive technology

  • Adult OT

  • Paediatric OT

  • POTS & Dysautonomia

  • ADHD & Autism Support

  • Sensory & Emotional Regulation

  • Fine & Gross Motor Development

  • Daily Living Skills

  • School & Workplace Support

  • Home & Community Occupational Therapy

Our Clinic Locations

Prefer to visit us in clinic? We offer physiotherapy and occupational therapy appointments at locations across Adelaide.

 

Woodcroft Medical Centre

1 Sir James Hardy Way, Woodcroft

Consulting Wednesday 1-5pm

 

South Connect Health Hub

198-200 Main S Rd, Morphett Vale

Consulting Tuesday Weekly

 

The Active Body Project

1 Bartley Terrace, West Lakes Shore, SA, 5020

Consulting Wednesdays

Good Hub

98-100 Goodwood Rd, Goodwood SA 5034

 

Consulting Monday to Friday

Specialised Support for POTS, Dysautonomia & Hypermobility

Physiotherapy can help with:

  • Individualised Exercise & Rehabilitation

  • Orthostatic Intolerance Management

  • Navigating Strength Training

  • Hypermobility & Joint Stability

  • Persistent Pain Management

  • Pacing & Flare Up Management

  • Education & Self Management - Steady Path Training

Occupational Therapy can help with:

  • Fatigue & energy management

  • Daily routines & activity planning

  • School, university & workplace support

  • Functional assessments

  • Assistive technology & environmental modifications

  • Cognitive strategies for brain fog

  • Independence & everyday participation

Living with POTS, dysautonomia, ME/CFS, fibromyalgia, hypermobility or EDS can impact your energy, physical capacity and everyday life.

Our physiotherapists and occupational therapists provide practical, evidence-informed support tailored to your symptoms, goals and what matters most to you.

Learn More about our Support
Learn More about our Support

Why choose us for your services?

Why choose us for your services?

  • Physiotherapists and occupational therapists supporting children, adults and older people.

  • We offer a range of service offerings across Adelaide.

    Choose from clinic appointments, home visits, community-based therapy and telehealth.

  • Our Physio and OT teams work together and collaborate with families, support coordinators, GPs and other health professionals.

  • Our team has completed additional training to work with individuals navigating complex health concerns.

    These include POTS, Dysautonomia, Hypermobility, EDS, Persistent Pain, Disability, Neurological Conditions and Degenerative Conditions.

  • Treatment is built around what you want and need to do in everyday life.

Learn More

 Frequently Asked Questions

  • No. You can book directly with our physiotherapists or occupational therapists without a referral. If you're claiming through Medicare, DVA, WorkCover or another funding scheme, different referral requirements may apply.

  • We provide mobile physiotherapy and occupational therapy across metropolitan Adelaide, including the southern, western, eastern, northern and north-eastern suburbs.

    Visit our ‘Adelaide Home Visit Physiotherapy’ to find out more.

  • We support a wide range of conditions, including:

    • Musculoskeletal injuries

    • Arthritis

    • Persistent pain

    • Falls and balance concerns

    • Neurological conditions

    • POTS and dysautonomia

    • Hypermobility and Ehlers-Danlos syndrome (EDS)

    • Developmental delays

    • Autism

    • ADHD

    • Sensory processing differences

  • Yes! The Medicare Enhanced Primary Care Plan allows people living with chronic conditions to access Allied Health Services, including physio for up to 5 appointments per year.

  • Yes! We do currently work with a variety of clients with Support at Home. Support at Home Packages are provided to older Australian’s to assist them in living at home for longer.

  • Yes. We work with self-managed, plan-managed and NDIA-managed participants and provide assessments, therapy and reports where required.

    We are a registered provider.

  • If your extras cover includes physiotherapy or occupational therapy, you may be able to claim your appointment. We recommend checking with your insurer to confirm your level of cover.

  • Yes! We accept DVA White and Gold card members.

  • Yes. Telehealth appointments are available for selected services when appropriate, allowing you to access care from home.