Post-Operative Physiotherapy Adelaide
Post-Operative Physiotherapy Adelaide |
Post-Operative Physiotherapy Adelaide |
Post-Operative Physiotherapy Adelaide | Rehabilitation After Surgery
Recover with confidence following surgery. Personalised post-operative physiotherapy and rehabilitation delivered in the comfort of your own home.
At My Community Allied Health, we provide post-operative physiotherapy and rehabilitation services across Adelaide, helping individuals regain movement, rebuild strength and return to everyday activities following surgery.
Whether you are recovering from a total knee replacement, hip replacement, spinal surgery or another orthopaedic procedure, our physiotherapists can support you throughout your rehabilitation journey.
We understand that recovery after surgery can be challenging. Our approach focuses on safe, progressive rehabilitation tailored to your surgical procedure, individual goals and recovery needs.
Supporting Your Recovery After Hospital Discharge
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Post-operative physiotherapy may assist with:
Improving joint mobility and range of movement
Rebuilding muscle strength
Managing post-operative swelling and stiffness
Improving walking ability and gait patterns
Restoring balance and coordination
Progressing mobility aids when appropriate
Improving functional independence
Returning to everyday activities, work and recreation
Building confidence with movement following surgery
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Total Knee Replacement Rehabilitation
Our physiotherapists can assist with:
Improving knee flexion and extension
Quadriceps activation and strengthening
Managing swelling and stiffness
Gait retraining and walking progression
Improving balance and functional mobility
Stair negotiation and transfer training
Developing a progressive home exercise program
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Total Hip Replacement Rehabilitation
Our rehabilitation programs may include:
Hip strengthening and stability exercises
Walking and gait retraining
Balance and falls prevention
Safe transfers and mobility training
Progression of walking aids
Functional strengthening
Education regarding surgical precautions and activity progression
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Spinal Surgery Rehabilitation
We provide physiotherapy following suitable spinal procedures, including lumbar decompression, discectomy and spinal fusion, where rehabilitation has been approved by the treating surgical team.
Treatment may involve:
Education regarding safe movement and activity modification
Gentle mobility exercises
Progressive strengthening
Walking and endurance programs
Core and trunk muscle rehabilitation
Functional movement retraining
Gradual return to daily activities
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Shoulder Surgery Rehabilitation
Our physiotherapists can provide rehabilitation following appropriate shoulder procedures, including rotator cuff repairs and shoulder replacements.
Rehabilitation may include:
Guided range-of-motion exercises
Progressive shoulder strengthening
Scapular control and stability exercises
Education regarding sling use and movement restrictions
Functional upper limb rehabilitation
Gradual return to everyday activities
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Other Orthopaedic Surgery Rehabilitation
Our physiotherapists may also support recovery following:
Ankle and foot surgery
Fracture fixation surgery
Ligament reconstruction, including ACL reconstruction
Meniscal surgery
Other lower limb orthopaedic procedures
Selected upper limb orthopaedic procedures
Please contact our team to discuss your specific surgery and rehabilitation requirements.
Continuing Your Rehabilitation at Home
Leaving hospital does not mean your rehabilitation is complete.
Many individuals require ongoing physiotherapy to restore mobility, improve strength and regain independence following surgery.
At My Community Allied Health, we provide community-based physiotherapy to support your transition from hospital to home.
Our physiotherapists can assist with:
Continuing hospital-prescribed rehabilitation programs
Reviewing mobility and walking aids
Improving walking distance and endurance
Practising stairs and transfers
Addressing post-operative weakness and stiffness
Progressing functional exercises
Supporting a gradual return to normal activities
Where appropriate, we can communicate with your surgeon, hospital physiotherapist, GP and other healthcare professionals to ensure continuity of care.
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Leaving hospital does not mean your rehabilitation is complete.
Many individuals require ongoing physiotherapy to restore mobility, improve strength and regain independence following surgery.
At My Community Allied Health, we provide community-based physiotherapy to support your transition from hospital to home.
Our physiotherapists can assist with:
Continuing hospital-prescribed rehabilitation programs
Reviewing mobility and walking aids
Improving walking distance and endurance
Practising stairs and transfers
Addressing post-operative weakness and stiffness
Progressing functional exercises
Supporting a gradual return to normal activities
Where appropriate, we can communicate with your surgeon, hospital physiotherapist, GP and other healthcare professionals to ensure continuity of care.
Why Choose Home-Based Post-Operative Physiotherapy?
For many individuals, travelling to a physiotherapy clinic shortly after surgery can be uncomfortable or difficult.
Home-based rehabilitation provides an alternative, allowing you to receive physiotherapy in a familiar environment.
Benefits of mobile post-operative physiotherapy include:
Convenience
Receive physiotherapy at home without needing to organise transport or travel to a clinic.
Functional Rehabilitation
Practise everyday activities such as walking around your home, getting in and out of bed, using stairs and transferring from chairs.
Individualised Treatment
Your physiotherapist can tailor exercises to your available equipment, environment and functional goals.
Continuity of Care
Continue rehabilitation following discharge from hospital or an inpatient rehabilitation facility.
Confidence and Independence
Build confidence with movement while gradually returning to everyday activities.
Occupational Therapy Following Surgery
Supporting Safety and Independence at Home
Some individuals may benefit from occupational therapy following surgery, particularly when temporary or ongoing physical limitations affect their independence.
Our occupational therapists can assist with:
Home safety assessments
Equipment and assistive technology recommendations
Showering, dressing and toileting strategies
Functional assessments
Energy conservation and fatigue management
Home modifications where appropriate
Supporting independence with everyday activities
Our physiotherapy and occupational therapy teams can work collaboratively to provide coordinated rehabilitation and practical support during recovery.
Our Approach to Post-Operative Rehabilitation
At My Community Allied Health, we believe rehabilitation should be personalised, progressive and focused on meaningful functional outcomes.
1. Comprehensive Initial Assessment
We review your surgical history, rehabilitation instructions, current mobility, pain, swelling, strength and functional abilities.
2. Individualised Rehabilitation Plan
Your physiotherapist develops a program based on your surgical procedure, rehabilitation goals and post-operative precautions.
3. Progressive Exercise Rehabilitation
We incorporate appropriate strengthening, mobility, balance and functional exercises to support your recovery.
4. Functional Movement Training
Rehabilitation focuses on the activities that matter most to you, including walking, stairs, transfers and returning to everyday routines.
5. Ongoing Monitoring and Progression
Your rehabilitation program is regularly reviewed and progressed according to your recovery, functional improvements and surgical guidelines.
Mobile Post-Operative Physiotherapy Across Adelaide
My Community Allied Health provides home-based post-operative physiotherapy across metropolitan Adelaide and surrounding areas, subject to clinician availability.
Our service areas include:
Western Adelaide: Henley Beach, Grange, West Lakes, Findon, Fulham, Seaton and surrounding suburbs
Southern Adelaide: Marion, Brighton, Glenelg, Morphett Vale, Woodcroft, Reynella and surrounding suburbs
Eastern Adelaide: Burnside, Norwood, Unley, Parkside, Magill and surrounding suburbs
Northern and North-Eastern Adelaide: Campbelltown, Paradise, Modbury, Tea Tree Gully and surrounding suburbs
Central Adelaide: Adelaide CBD and surrounding suburbs
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The timing depends on your surgical procedure and your surgeon's recommendations. Many patients begin gentle movement and physiotherapy while still in hospital, with rehabilitation continuing after discharge. Your physiotherapist will follow any relevant post-operative restrictions and protocols.
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Yes. My Community Allied Health provides mobile post-operative physiotherapy across Adelaide. Our physiotherapists can assist with walking, strengthening, mobility, balance and functional rehabilitation in your own home.
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Physiotherapy is commonly recommended following knee replacement surgery to improve joint movement, muscle strength, walking ability and everyday function. Your rehabilitation program should follow your surgeon's recommendations.
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Recovery varies depending on your health, surgical procedure and individual circumstances. Many individuals improve substantially over the first few months, although strength and functional recovery can continue beyond this period.
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A referral is generally not required for privately funded physiotherapy. However, we recommend providing your surgical discharge summary and rehabilitation protocol, where available. Certain funding pathways may require a referral or approval.
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Yes. You can contact our team before your planned hospital discharge to discuss post-operative rehabilitation and appointment availability.